Vancouver Canada Personal Trainer and CEO of The Bar, located in South Vancouver. My passion is to help people become better and move better, using a science based approach for optimizing each individuals performance in different areas of training. My main areas of focus are in Powerlifting, Calisthenics, Joint mobility, Rehab, sports performance, Fat loss and conditioning. @Adairtrainer
Wednesday, 20 July 2016
530lb Deadlift Pr from the CPL powerlifting meet at the Vancouver Pro Show
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