Getting messages like this really makes my day it lets me know that I'm doing something positive and helping others in all different areas. This is motivation to keep learning as much as possible and fuel my passion for helping people become better in all aspects of health and fitness💪🏼
Vancouver Canada Personal Trainer and CEO of The Bar, located in South Vancouver. My passion is to help people become better and move better, using a science based approach for optimizing each individuals performance in different areas of training. My main areas of focus are in Powerlifting, Calisthenics, Joint mobility, Rehab, sports performance, Fat loss and conditioning. @Adairtrainer
Wednesday, 20 July 2016
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Location:
Vancouver, BC, Canada
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