The Bar Vancouver

The Bar Vancouver
Powerlifting - Calisthenics - Rehab

Wednesday, 20 July 2016

Client Transformation


💥@inaz_irock💥 I'm so proud of her and how far she has come in such a short time! The photo is from about 4 months ago you can see not just aesthetic changes but postural changes as well! Her right shoulder was elevated and protracted forward in a kyphotic position, now she's almost neutral and in good alignment with some back shredz to go along with it. 
She's following her macronutrient intake very well and averaging 1 pound a week for consistent safe fat loss to keep in off in the long run, this is only the begging she's going to make even more gainz with a little more time! Great work Naz🙏🏼😊

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